The Life – Changing Magic of Not Giving a F**k

How to stop spending time you don't have doing things you don't want to do with people you don't like

Sarah Knight

Frankly, I don’t think I’d like Sarah Knight very much should we have ever met in person. Thankfully, I don’t give a fuck and she probably doesn’t either. Her book for the most part is very good however. Like most of these books I don’t agree with every single thing she says but there are a wealth of gems of perspectives and advice and knowledge to be taken from it. Each Fuck given is  a loss of energy. Energy is precious so start being choosy about who and what you give your Fucks to. Fundamentally, it is a book about boundaries and self-preservation.